Web Definition: Vitamins
Vitamins are a class of essential nutrients that cannot be synthesized by a given animal organism & must be taken with food for that organisms continued good health. Humans require 13 different vitamins. The term vitamin is not used for other classes of essential nutrients including dietary minerals, essential fatty acids or essential amino acids. Nor is it used for the large number of other nutrients that are merely health-furthering, but not strictly essential. The name was coined by the Polish biochemist Kazimierz Funk in 1912. Vita in Latin is life & the -amin suffix is short for amine ; at the time it was thought that all vitamins were amines. Though this is now known to be incorrect, the name however has stuck. Vitamins were first recognised by the diseases that occur from a lack of certain foods; for example, the British Royal Navy s observation that limes were effective in preventing scurvy led to the discovery of vitamin C Water- soluble vitamins Niacin or nicotinic acid or nicotinamide. Pyridoxine or pyridoxamine or pyridoxal.
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