Web Definition: Aromatherapy
Aromatherapy is the use of essential oils, absolutes, carrier oils & other fragrances from plants to affect someones mood or health & is commonly associated with alternative medicine. One of the best known essential oils for aromatherapy is lavender, which is recommended by practitioners for treating wounds, to enhance memory & to aid sleep by combating anxiety & insomnia. Other popular scents include eucalyptus, rose, jasmine & bergamot. While pleasant scents can make a room a nicer place to be in & therefore relaxing, lowering stress & related effects, there is no scientific basis at all for aromatherapy or any form of proof it does anything other than make a room smell nice. There are some that give a form of relief for the airways when having a cold or the flu, such as most citrus-based essential oils. While there is no scientific proof that essential oils cure diseases, many people have found great success in their usage. Some essential oils have been shown to have effects on the nervous system, other parts of the body, or bacteria.
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